Have you created a life of vitality? Take my quiz to find out.
What does vitality mean to you? The Webster’s definition of vitality is: a) capacity to live and develop, b) physical or mental vigor...
Simplify Household Space to Create Joy
Do the upcoming holidays bring you peace and joy? Personally, I like Thanksgiving just because there aren’t any presents. I like the...
Be a Champion of Brilliance
Brilliance: exceptional talent or intelligence I truly believe every human being on the planet has an area of brilliance – an area of...
You deserve a clutter-free home
Are you ever more polite or kinder to strangers than to the people you live with or even to yourself? Have you ever noticed that we clean...
August Clutter Clearing—Be Ready this Fall
Time management abilities, good calendar systems, and just plain old organizing are what fall success can be for many of us. As my...
Clear Car, Garage, & Outside Clutter
No one wants to hang out indoors to weed out during the summer—unless it actually is too warm to be outside and then you can go for it....
Best Ways to Manage Your Body
“Take care of your body. It’s the only place you have to live.” Jim Rohn Build physical activity into your daily life. It’s a proven...
Slow Down! Enjoy your food and enjoy your life.
How long does it take you to eat a meal? 5 minutes, 10, 20? You may have learned that it takes at least 20 minutes for your brain to get...
Fast Track Business Growth
Are you ready to grow your business this year? I am and I ‘d love to hear how you are doing it. Below are some of the tactics I’ve put...
Can food be your medicine?
When I was 19, I wouldn’t have defined it as medicine, but I learned early on that food can make you sick and food can heal. One...
