Health and Wellness

LifeBalance Solutions’ health and wellness seminars are a great way to promote health within your organization. Our wide selection of topics can be tailored to the specific needs of your organization. 

  • Food and Nutrition

  • Weight Management and Disordered Eating

  • Motivation and Behavior Change

  • Improving Chronic Conditions

  • Stress Reduction, Mindfulness  and Mental Health

  • Healthy Lifestyle, Fitness and Prevention

  • Ages and Stages: Health for Men, Women and Children

Real-life solutions for today's workforce