February can be challenging month—physically, mentally, and emotionally with winter still in force in many areas of the country. I recently read a book that might help make a “better” me—a more healthy and joyous me, anyway. Wouldn’t that be a clutter-clearing gift for me and for the people around me? Please consider this as a Valentine’s Day gift for yourself. Maybe it really isn’t that complicated. Frankly, I am just plain tired of feeling tired. Many people are. I am weary. In reality, I took about a three-year break from healthy eating and exercise choices. I am not proud of it, but I did. Maybe some part of me wanted to celebrate life for a bit. Maybe I had some perverse urge to thumb m
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