LifeBalance Blog

Have you created a life of vitality? Take my quiz to find out.

What does vitality mean to you? The Webster’s definition of vitality is: a) capacity to live and develop, b) physical or mental vigor especially when highly developed, c) power of enduring. To me, vitality means living a life where you are: thriving feeling good every day – healthy and strong participating fully in your life engaged with family, friends and colleagues not solely in the absence of poor health but in a state of great health We know from research of populations around the world who live long and thrive that there are many factors to creating a life of vitality. Food is certainly one component, but in addition a sense of purpose, community, physical activity and spirituality ar

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Career/Life Alliance Services, Inc.

2804 Highland Drive

Burnsville, MN 55337

T: 952-201-0595
E: kkacher@clalliance.com

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Lifebalance Solutions is a program offered by Lifetrack, a nonprofit human services organization with a mission to develop the strengths within children, families and adults facing the greatest life challenges so that all families and individuals may become strong, healthy and productive community members. We have served the Twin Cities community since 1948.